Welcome
Psychotherapy & Counselling
Psychotherapy can help an individual improve their emotional wellbeing, resilience and the quality of their relationships, addressing symptoms including anxiety, depression, low self-esteem, isolation and a sense of being lost.
For Organisations
I help business and business leaders tackle stress, boost mental wellbeing, increase resilience and build better teams.
Blog
No defence left but to attack
I have been a fan of The Archers for about 30 years. Like every good, long-standing soap, it mixes funny story lines with both hard hitting an...
Let’s talk about suicide
Do you feel suicidal? Does it sound like a shocking question? It’s one I’ve asked many times. I was a Samaritan for over six years and asked i...
The poison of perfectionism
All my life I’ve tried to start everything with a clean sheet of paper and make sure it’s perfect from that moment on. It’s never worked. I’ve...
Invest in what matters – good relationships
Feeling stressed? The evidence is clear. Invest in the good relationships in your life to boost your wellbeing. The engaging Professor Robi...