Welcome to Cathy Connan


The individual, their motivations and the barriers, often hidden, to building and maintaining fulfilling relationships, is at the heart of my work.


For individuals:

My goal is to support your growth, enabling you to come to know, value and care for your self and, by doing so, improve your relationships, resilience and wellbeing.


For employers:

I work with managers and teams to deepen their understanding and insight into effective communication, mental wellbeing and resilience in the workplace.


For corporates:

Using both my expertise in corporate communications and insight into the individual, I help organisations understand how they are perceived by their target audiences and craft effective messages.