Welcome to Cathy Connan
The individual, their motivations and the barriers, often hidden, to building and maintaining fulfilling relationships, is at the heart of my work.
My goal is to support your growth, enabling you to come to know, value and care for your self and, by doing so, improve your relationships, resilience and wellbeing.
I work with managers and teams to deepen their understanding and insight into effective communication, mental wellbeing and resilience in the workplace.
Using both my expertise in corporate communications and insight into the individual, I help organisations understand how they are perceived by their target audiences and craft effective messages.